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 Glutenfree Products
 Oats products

Gluten-free oat products from Swedish company Semper

  • Strict quality inspections are undertaken, from sowing till harvesting as well as during processing for manufacturing Semper oat flakes, in order to guarantuee the absence of contamination from other cereals.
  • 3 high quality products constitute the assortment: Haferknäcke (oat crisp), Haferkekse (oat cookies) and plain oat flakes
  • All 3 oat products are lactose free.
  • Oats contain soluble as well as insoluble fibre and essential B-vitamins.
  • Haferknäcke (oat crisp) is enriched with iron.
  • Oats is an excellent energy source with a mild and tender taste.
  • According to current recommendations "non contaminated oats - up to 50 g per day - may be consumed by gluten intolerant individuals, following medical consultation and under medical monitoring". Further information regarding gluten-free oats can be found here..
  • You can order these products from the Webshop

gluten- free oat products ingredients
Haferflocken (gluten-free oat flakes) Haferflocken (oat flakes) Oat flakes from pure oats.
pack 500 g enthält Ei     metaX WebshopmetaX Webshop
Haferkekse (gluten-free oat cookies) Haferkekse (oat bicuits) gluten-free oat flakes (30%), vegetable margarine (vegetable fat (palm), water), sugar, glucose syrup, chocolate chips (7%) (sugar, cocoa mass, emulsifier (soy lecithin), maize starch, rice flour, potato flour, modified potato starch, thickeners (guar gum, hydroxypropyl methyl cellulose, sodium alginate, pectin), salt, raising agents (sodium phosphate, sodium bicarbonate, glucono-delta-lactone)

may contain traces from milk.
pack 150 g enthält Ei   metaX WebshopmetaX Webshop
Haferknäcke (gluten-free oat crisp) Haferknäcke (oat crisp bread)
maize starch, gluten-free oat flakes (25%), potato flour, modified potato starch, sugar, buckwheat flour, rice flour, yeast, vegetable margarine (vegetable fat (palm, coconut, rapeseed), water, salt, emuslifier (mono-and diglycerides of veg. fatty acids),flavouring, acidity regulator (citric acid)), thickeners (guar gum, hydroxypropyl methyl cellulose, sodium alginat, pectin),salt, potato fibre, raising agents (glucono-delta-lactone, sodium bicarbonate), spices (aniseed, fennel, cumin), mineral (iron), vitamins (thiamin, riboflavin, niacin, B6, folic acid)
pack 215 g  enthält Ei   metaX WebshopmetaX Webshop

 Nutritional information
  100 g Haferflocken Haferkekse Haferknäcke
Energy kJ    1531 2140 1591
  kcal 363 513 377
Fat g 6,6 29 4,5
of which saturates
g 1,4 13 1,5
CArbohydrate g 58 56 75
of which sugars
g 1,5 26 2,5
Fibre g 10 n.b. 7,0
Protein g 13 4,9 5,5
Salt g <0,01 0,88 1,3
Further Nutritional Information
Lactose g n.d. n.d. <0,01
Thiamin (Vitamin B1) mg n.d. n.d. 0,30
Riboflavin (Vitamin B2) mg n.d. n.d. 0,30
Niacin mg n.d. n.d. 4,0
Vitamin B6 mg n.d. n.d. 0,30
Folic acid
µg n.d. n.d. 40,0
Iron  mg n.d. n.d. 9,0
n. d.= not determined
Here you can get further informatiion regarding
"Oats - for healthy nutrition"


and answers to the question "Are oats gluten-free?"

for information here!
enthält glutenfreie Weizenstärke

gluten-free wheat starch


The gluten-free wheat starch complies with international criteria for gluten-free foods.

enthält Milchbestandteile milk constituents
enthält Ei egg
enthält Ei  oats (Hafer)
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