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CousCous

500 g bag

   
 Low protein products
   
CousCous  CousCous
  • low protein Couscous substitute based on starch
  • only 3 mg Phenylalanin per 100 g cooked product
  • bag with 500 g
  • recipe booklet "CousCous" (in German presently) is avaiable for free (see Rezeptesammlung)
  • basic preparation: bring to the boil 500 ml of water. Stir in 100 g CousCous and let boil for 5 minutes. Pour into a sieve and let drain.
  • CousCous can be ordered from the Webshop
CousCous 500 g
Ingredients
CousCous

Corn starch, potato starch, emulsifier (mono- and diglycerides of fatty acids), stabilizer (E 461), antioxidant (E 300), colouring food (carrot extract).

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 Nutritional information
CousCous
(d16/06/06)
  100 g uncooked 100 g cooked
Energy kJ 1500 600
  kcal 353 141
Fat g 0,8 0,3
of which saturates
g 0,6 0,3
Carbohydrate g 86 34
of which sugars g <0,1 <0,1
Fibre g <0,5 <0,05
Protein g 0,2 0,1
Salt g <0,1 <0,1
Further nutritional information
 
Potassium mg 4 1,6
Phosphorus mg 0,03 0,01
Amino acids
Phe mg 9 3
Leu mg 19 7
Lys mg 7 3
Met mg 4 2
Tyr mg 4 2
Val mg 10 4
   
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