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My Snack low protein pasta
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low protein pasta - presented in 4 varieties: Spaghetti, Spirelli, Muscheln (shells) and Reis (rice substitute),
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delicious and suitable for "al dente" cooking
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"Spaghetti" and "Spirelli"* have equal nutrient composition, the same applies for "Muscheln" (shells) and "Reis" # (rice substitute)
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consumer unit at 500 g
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recipe booklet "Pasta! Pasta! Pasta!“ available free of charge (see Rezeptsammlung)
- at present only available in German language
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low protein pasta can be ordered from the Webshop
| low protein pasta |
Ingredients |
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Spaghetti |
corn starch, wheat starch, salt, emulsifier (E 471), stabilizer (E 464), acidifying agent (E 575), colouring food (carrot extract) |
500 g
cellophane bag |
|
 metaX Webshop |
 |
Spirelli |
corn starch, wheat starch, salt, emulsifier (E 471), stabilizer (E 464), acidifying agent (E 575), colouring food (carrot extract)
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500 g
cellophane bag |
|
metaX Webshop |
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Muscheln
(shells) |
corn starch, potato starch, emulsifier (E 471), stabilizer (E 461), antioxidant (E300), colouring food (carrot extract) |
500 g
cellophane bag |
|
metaX Webshop |
 |
Reisersatz
(rice substitute) |
corn starch, potato starch, emulsifier (E 471), stabilizer (E461), antioxidant (E 300),
colouring food (carrot extract) |
500 g
cellophane bag |
|
metaX Webshop |
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Spaghetti and Spirelli (*) |
Muscheln and Reis (-ersatz ) (#) |
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100 g |
uncooked |
cooked |
uncooked |
cooked |
| Energy |
kJ |
1523 |
609 |
1500 |
600 |
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kcal |
364 |
143 |
353 |
141 |
Fat
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g
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0,8
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0,3
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0,8
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0,3
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of which saturates
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g
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0,5
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0,2
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0,6
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0,3
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Carbohydrate
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g
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89
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36
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86
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34
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| of which sugars |
g
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< 0,1 |
0,04
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< 0,1 |
< 0,1 |
Fibre
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g
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2,4
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1
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< 0,5
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< 0,05
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| Protein |
g |
0,25 |
0,1 |
0,2 |
0,1 |
Salt
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g
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0,5
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0,2
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< 0,1
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< 0,1
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Further nutritional information
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| Amino acids |
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| Phe |
mg |
8 |
3 |
9 |
3 |
| Leu |
mg |
9 |
4 |
19 |
7 |
| Lys |
mg |
18 |
7 |
7 |
3 |
| Met |
mg |
10 |
4 |
4 |
2 |
| Tyr |
mg |
4,5 |
2 |
4 |
2 |
| Val |
mg |
19 |
8 |
10 |
4 |
| Minerals |
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| Potassium |
mg |
n.d. |
n.d. |
4 |
1,6 |
| Phosphorus |
mg |
n.d. |
n.d. |
0,03 |
0,01 |
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n.d. = value not determined |
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The varying shapes and thicknesses of the noodles affect the required cooking time significantly.
For "al dente" cooking, we strongly recommend to stick to the following cooking times:
- Spaghetti 8 - 10 minutes
- Spirelli 8 - 10 minutes
- Muscheln 16 - 18 minutes
- Reis 8 - 10 minutes
Take 1 litre of salted water for each 100 g noodles. Always keep the water boiling, otherwise the noodles will take more time until ready.
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